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7 Signs That You Aren't Eating Enough Vegetables

7 Signs That You Aren't Eating Enough Vegetables
Vegetables play a vital role in proper nutrition. Along with a diet rich in whole grains and fruits, veggies can deliver all of the essential vitam...

5 Ways to Find Happiness In Places Other Than Food

5 Ways to Find Happiness In Places Other Than Food
Do you find food to be your only source of happiness? How’s it working out for you? Chances are, not very good. However, you’re not alone; millions...